Stairway to injury

Well it appears that my gross unco-ordination and clutziness is manifesting itself once again. After the near full-recovery of my fingers from last weekend (despite lotsa guitaring this weekend) I've managed to turn my right big-toe a deep purple colour. I like to mention that I was helping my sister move and that I blackened my toe all in the same sentence, but unfortunately those two incidents are unrelated. My toe is the result of an unsuccessful attempt to run up the stairs. Accursed stairs!